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The Performance Flash Item Includes PC-flash sync Cord - 28mm WideAngle Panel Diffuser 4 AA Nickel Metal Hydride (NiMH) 2900 mAH Rechargeable Batteries with 4-Hour AA & AAA Quick Charger, 110/220 volt - Omni-Bounce Flash Diffuser Key Features *Powerful automatic exposure range to 70 ft *Guide Number: 120 (ISO100/ft.) *Control flash distance range and depth of field with four auto f/stop settings *Auto Thyristor circuitry for more flashes and faster recycle time *Vertical bounce flash for softer, professional quality lighting *Built-in variable power for convenient fill flash and rapid sequence photography *Removable sensor for off-camera automatic flash with optional cord Specifications *Type - Shoe Mount *Guide Number - 70' @28mm, 100' @35mm, 120' @50mm, 140' @105mm *Zoom Range - Yes (35mm, 50mm, 105mm) *Bounce Capability - Yes, 0, 45, 60, 90 *Swivel Capability - No *Auto Settings - Auto Distance Range 2-11'/ 2-15' / 5-30' / 6-60' @50mm 4 Auto F/Stops f/2, f/4, f/ 8, f/11 *Angle of Coverage - 28-105mm (with W/A Adapter), 70-27 Degrees *Recycle Time - 4 AA Batteries 10.4 sec NC-3 NiCads 5 sec HVP-1 (w/E497 & NC3) 1.25 sec HVP-1 (w/R8-510 & NC3) 1.5 sec. PPG-1 (w/NC-3 in grip & flash) 3.8 sec. SB-4 (w/4 AA Alkalines in flash) 4.8 sec. *Power Source - 4 AA Batteries NC-3 NiCads HVP-1 (w/E497 & NC3) HVP-1 (w/R8-510 & NC3) PPG-1 (w/NC-3 in grip & flash) SB-4 (w/4 AA Alkalines in flash) *Dimensions (W x H x D) - 4" x 5.2" x 4.2" *Weight - 14.9 oz. (423g)